Good Ergonomics to Help with Repetitive Stress Injury

Photo courtesy of clover-usa.com

Even if you don’t crochet, you probably sit at a desk for a good portion of the day and we all know how important exercise is for all those repetitive movements like typing, crocheting and knitting.  Crochet Spot has been kind enough to share a list of some very helpful exercises, tips and products to help keep us crocheters healthy, happy and in top condition for all our crocheting plans.  Click here to check out Crochet Spot’s list of tips and start taking care of your wrists, back and neck.

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